NURSE COACH JENNA
What would the
healthiest, happiest version
of YOU look like?
Self-care, reconnection, and small sustainable steps toward a healthier, happier life.
What I Do
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I'm a registered nurse and nurse coach for women who give so much to others, including any type of female health care provider, as well as any woman who spends her days caring for everyone else and is ready to make more time for herself. Together we look at the whole you, mind, body and spirit, and find small, sustainable steps toward a healthier, happier life.
My Mission
Empowering women to prioritize self-care, reconnect with what matters most, and become healthier, happier, more fulfilled versions of themselves.
How I Can Help
One-on-one virtual nurse coaching where you're in the driver's seat. We focus on what matters most to you, whether that's decreasing stress, improving energy, finding more career satisfaction, strengthening relationships, building greater financial security, and enjoying more of life overall.
Virtual and in-person sessions available in the Inland Northwest, including the Spokane and Coeur d'Alene areas.
Nurse Coaching Sessions 💙
Coaching Packages
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Your coaching journey begins with complimentary sessions!
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As part of my nurse coach certification training, I'm currently offering complimentary coaching sessions. This gives us an opportunity to connect, explore your goals, and experience what working together feels like, without any financial commitment.
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After your complimentary sessions, you can decide whether you'd like to continue your journey with a paid coaching package of 4, 6, or 10 sessions, with discounts available for larger packages.
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Why start with four sessions?
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Research on nurse coaching programs involving four or more sessions has found meaningful improvements in well-being, job satisfaction, resilience, and coping with stress, along with reduced burnout.
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Meaningful change takes time. A series of sessions gives us the opportunity to set goals, explore new habits, celebrate progress, and make adjustments along the way.
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Sources: Ang et al., 2026 · Vogt et al., 2024
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Are you a woman so busy taking care of everyone else who is now realizing you are ready to start prioritizing your own self-care? Self-Care for Health Care starts here!
I'm an RN of 22 years who has been certified in psychiatric mental health nursing, and an aspiring Nurse Coach completing my certification hours. I offer virtual, one-on-one sessions to help you prioritize self-care, reconnect with what matters most, and become a healthier, happier, more fulfilled version of yourself.
✔ Virtual, from wherever you are
✔ One-on-one, just you and me
Who this is for
You spend your days caring for patients, families, and coworkers. Then you go home and care for everyone there too.
This is for female health care professionals and any woman who spends her days caring for everyone else and is ready to stop running on empty and start filling her own tank. Women who know they want to feel healthier, happier, or more fulfilled, but may not know exactly how to get there.
It's for you if you've gotten so busy taking care of responsibilities and other people that you've lost touch with yourself, and you want support turning what matters to you into real, sustainable change.
Not in healthcare? You're welcome here too. Every woman deserves care. 💙
How coaching feels
Curiosity, not judgment
Coaching is not about someone telling you what to do. It's about having someone alongside you who listens, asks meaningful questions, and helps you uncover what is right for you.
Progress over perfection
Small, sustainable steps. Obstacles are information, not failure.
You already have answers
Sometimes you just need time, space, support, and the right questions to uncover them.
Authentic curiosity, compassion, and meeting you where you are.
A few questions to sit with 🌿
- What matters most to you right now?
- What is getting in the way?
- What is one small step you could take toward the life you want?
You take care of everyone. Let's take care of you.
My mission is empowering women to prioritize self-care,
reconnect with what matters most, and become
healthier, happier, more fulfilled versions of themselves.